Step 1Connect your watch
Connect your watch or your sports app: ELYO reads the workouts you have already recorded.
Try ELYO for free.
Keep going if the coaching works for you.
A free first review, followed by personal coaching with no commitment.
Your first reviewStep 2Get your first review
Free
Before you choose coaching, try it out on your own training.
- ✓An analysis of your available training
- ✓Observations linked to your goal
- ✓No credit card needed
Step 3Keep going with ELYO
Choose your region to see the price.
Prices vary by country. View the offer for your billing country.
Your personal coach, workout after workout.
The first review does not start a subscription. Then you decide whether to continue.
A week with ELYO.
A sample week showing how ELYO supports your training.
ELYOMonday, 7:30 AM
Your week, as we planned it.
Three workouts: easy run Tuesday, intervals Thursday, long run Sunday. You told me Wednesday was busy, so I left it free.
ELYOTuesday, 7:10 PM
You pick up speed better after the hills.
You lose 5 s/km on the climbs, but you gain 11 on the flat right after. Did you need less recovery at the top?
ELYOThursday, 12:45 PM
Your lunch is logged.
About 600 kcal and 45 g of protein. Perfect before your workout tonight. Just remember to drink water this afternoon.
ELYOSunday, 8:00 PM
Your week at a glance.
Your three workouts are done, and your long run took less effort than last week at the same pace. We keep this volume and add a bit of speed on Tuesday. Does that work for you?
Everything included in the coaching
- ✓Training adapted to your goal, your availability and the unexpected
- ✓A debrief after your workouts to understand what's improving and what to work on
- ✓A memory that connects your goals, how you feel and your conversations
- ✓A review every week to step back and prepare for the next one
- ✓Your nutrition tracked simply: meals, calories and macros
- ✓A coach that messages you first, and that you can ask questions
Why ELYO rather
than something else?
What the tools you know already do, and what they don't.
Pricing by countryHuman coachBy plan
ChatGPTBy plan
GarminBy device
Messages you proactively
ELYO : yes
Human coach : By plan
ChatGPT : By settings
Garmin : By feature
Analyses imported workouts
ELYO : yes
Human coach : By plan
ChatGPT : By connection
Garmin : By device
Uses your goals and preferences
ELYO : yes
Human coach : By plan
ChatGPT : By settings
Garmin : By feature
Chats with you by message
ELYO : yes
Human coach : By plan
ChatGPT : yes
Garmin : By feature
Adapts plans to constraints you share
ELYO : yes
Human coach : By plan
ChatGPT : By context shared
Garmin : By feature
Tracks your nutrition (macros, meals)
ELYO : yes
Human coach : By plan
ChatGPT : By feature
Garmin : By feature
No commitment, stop whenever you want
ELYO : yes
Human coach : By plan
ChatGPT : By plan
Garmin : By plan
ELYO compared to
Pricing by countryHuman coachBy plan
Messages you proactively
ELYO : yes
Human coach : By plan
Analyses imported workouts
ELYO : yes
Human coach : By plan
Uses your goals and preferences
ELYO : yes
Human coach : By plan
Chats with you by message
ELYO : yes
Human coach : By plan
Adapts plans to constraints you share
ELYO : yes
Human coach : By plan
Tracks your nutrition (macros, meals)
ELYO : yes
Human coach : By plan
No commitment, stop whenever you want
ELYO : yes
Human coach : By plan
Your questions about pricing.
What's free?
Your first training review is free, no credit card needed. Discover how ELYO analyzes your training before choosing daily coaching.
Am I locked in?
Coaching comes with no commitment. The free first review does not require a credit card.
Do I need a training history already?
Your history lets it compare your workouts and spot trends. If you have little history, ELYO can discuss your goals, but its first review will be more limited.
Which watches does it work with?
The connection depends on the brand and the data it shares. See the section “All your gear, connected” before you start: workouts and recovery data aren't always available together.
Your first review is waiting for you.
Start with what you already have: your workouts.
No credit card needed